Please Visit My New Website for Future Recipes!

I haven’t posted in the last couple of days because I’ve been busy moving this site to its new home where I share all of my gluten-free recipes. Please join me at!

UPDATE: We just created a forum there, as well!

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Au Gratin Potatoes Recipe

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Vitamin B12 Benefits

I swear by taking Vitamin B1 for stress, energy, mental health, etc. I recently read that nerve damage can be caused by a Vitamin B12 deficiency.  If you know me, you will know that it lead to more research.  I wanted to share my finding with you.

I remembered a few people mentioning that when you take a Vitamin B supplement it is important to take the other Vitamin Bs so that your body does not produce deficiencies in the other Vitamin Bs.  I take Vitamin B6, though.  I once read B6 is good for water retention, but never really took Vitamin B12.  It was suggested that I take a Vitamin B Complex so that I get them all, but most Vitamin B Complex does not have a very high dosage.  I would be better off taking a multi-vitamin, at least from my perspective. Read the rest of this entry »

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Gluten-free Pork Ribs and Pulled Pork Recipe – Fork Tender!

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Gluten Free Barbecue Sauce Recipe

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Unique Fruit Salad Recipe

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Winner of the July Katz Gluten Free Giveaway

The winner of the July Katz Gluten Free Giveaway is…

Susannah Richardson!

Congratulations Susannah!

I await your U.S. mailing address so that I can ship you the Katz Gluten Free package.

Should I not hear from you within 2 days (by 12 noon on August 4, 2010, a new winner will be chosen).


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