Whew! What an education on the hazards of sugar! Below I list a link to the history of sugar and a series of 9 videos on the hazards of sugar.
To give you an idea on what you can learn:
In Part 8 the speaker suggests the following:
Get rid of all sugary liquids. Only drink milk and water.
Eat carbohydrates with fiber.
Wait 20 minutes before having second portions.
Get as much physical exercise as you watch TV, minute for minute.
History of sugar: http://www.karlloren.com/diet/p47.htm
The Hazards of Sugar Part 1- http://www.youtube.com/watch?v=WjxyjcvW7RE
The Hazards of Sugar Part 2 – http://www.youtube.com/watch?v=gj14IMI5J8s
The Hazards of Sugar Part 3 – http://www.youtube.com/watch?v=VjZFVqT9MME
The Hazards of Sugar Part 4 – http://www.youtube.com/watch?v=K-3yPrmmsrs
The Hazards of SugarPart 5 – http://www.youtube.com/watch?v=VCvoJadC9co
The Hazards of Sugar Part 6 – http://www.youtube.com/watch?v=nxhA_kh9J6Y
The Hazards of Sugar Part 7 – http://www.youtube.com/watch?v=zxuS_NQUrNg
The Hazards of Sugar Part 8 – http://www.youtube.com/watch?v=p8nhyCkx168
The Hazards of Sugar Part 9 – http://www.youtube.com/watch?v=_tyaRnfGRV0
Garrenee said,
February 21, 2010 @ 2:10 pm
Hi Carla,
Great articles!!!!! Thank you for putting all this health information in an easy to understand language I can understand! Keep those great articles coming.
Thank you,
Garrenee