I had misplaced this recipe for about 2 years and wanted to make them for the last couple of months. I was determined to find it today and did! Hurray! It had fallen out of my top kitchen drawer down below all of the other drawers. Here’s my recipe. These gluten-free carrot muffins are unique because they contain some Italian chestnut flour, which really makes the muffin. They are heavy like brownies which make them very satisfying. I hope you enjoy them!

Gluten-free Carrot Muffins
Ingredients
1 cup brown rice flour
2/3 cup Italian chestnut flour
1/3 cup soy flour (or you can use 1 cup total chestnut flour)
2 teaspoons gluten-free and aluminum-free baking powder
1 teaspoon cinnamon
1/2 teaspoon sea salt
1/2 cup chopped walnuts
1/4 cup grape seed oil
1/4 cup organic maple syrup
3/4 cup homemade raw almond milk
1/4 teaspoon Stevia
1 cup shredded carrots
Instructions
- Preheat oven to 350 degrees.
- Add all dry ingredients, except for the Stevia, in a bowl; stir thoroughly with a whisk.
- In a separate bowl blend all wet ingredients, except for carrots, including Stevia. Beat with a whisk.
- Add wet mixture to the dry 1 cup shredded carrots and add carrots; blend well.
- Spoon mixture into oiled lined muffin tins (I use olive oil and an oil spritzer bottle or you can use olive oil spray); and fill them almost to the top (as they will not rise much at all).
Makes about 10 muffins.
If you wish you can add about 1/2 cup of raisins and it should make a full dozen.
I think I’ll try adding an egg next time to see if this makes them lighter and fluffy. Let me know if you try this and how it turns out.



carlaspacher said,
April 7, 2010 @ 5:03 pm
See my most recent recipe that is moist, flaky, yet still healthy: http://carlaspacher.com/2010/04/07/gluten-free-carrot-cake-recipe/