I posted Dr. Vikki Petersen’s Gluten-free Goulash Recipe a few days ago. She suggested using Tinkayada gluten-free pasta spirals.
Tinkyada gluten-free pastas are known for their gourmet quality; having a look and texture of real pasta; and are not mushy. Tinkyada manufacturers a few varieties that are cholesterol free and the spirals are one of them. The spirals’ only ingredients are brown rice, rice bran and water. They are also egg free, milk and casein free, corn free, wheat free, soy free, tree nut free, peanut free, vegetarian, kosher, low sodium, no preservatives added and are 100% organic. You can check out other varieties at Tinkyada varieties to see what those are free of and contain, but see the link below for the best deal I found.
I just searched several websites for the best price and found Tinkyada brown rice pasta spirals at Safe Haven Foods on sale for just $2.69 per package. I am not sure how much their shipping will cost, but if it is too high you can always go to www.vitacost.com. They carry this variety for just $2.97 per package with only $4.99 shipping, no matter how much you order.
Happy gluten-free cooking!
Carla
