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Carla Spacher
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ani phyo said,
March 6, 2010 @ 10:22 am
thanks for the mention and post carla, looking forward to meeting you in person soon. oh, can’t wait to hear how you like my new book, Ani’s Raw Food Essentials, out April 1!
carlaspacher said,
March 8, 2010 @ 7:31 am
Looking forward to meeting you, too, Ani. I am waiting to hear back from your publicist. See or talk with you soon!
Charlie said,
May 12, 2010 @ 4:54 pm
What about rice? Does it need to be soaked before cooking?
carlaspacher said,
May 12, 2010 @ 5:08 pm
Hi Charlie! Thank you for your comment.
From what I have read soaking rice in warm water for 20 to 30 minutes before cooking it can increase its nutritional value.
carlaspacher said,
May 13, 2010 @ 8:47 pm
One of my readers’ daughter did research on it (she is studying Nutritional Therapy) and my reader got the ED2400 4 -tray food dehydrator for $105.99 with free shipping through http://www.therawfoodworld.com. It can be used for small nuts.