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	<title>Gluten Free Carla &#187; Spices</title>
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		<title>Gluten Free Seasoned Bread Crumb Recipe</title>
		<link>http://carlaspacher.com/2010/06/21/gluten-free-seasoned-bread-crumb-recipe/</link>
		<comments>http://carlaspacher.com/2010/06/21/gluten-free-seasoned-bread-crumb-recipe/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 00:06:20 +0000</pubDate>
		<dc:creator>Gluten Free Carla</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[gluten free bread crumb recipe]]></category>
		<category><![CDATA[gluten free bread crumbs]]></category>
		<category><![CDATA[seasoned bread curmb recipe]]></category>

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		<description><![CDATA[This page has been permanently moved to http://glutenfreerecipebox.com/seasoned-bread-crumbs Filed under: Bread, Spices<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlaspacher.com&amp;blog=8208395&amp;post=2798&amp;subd=carlaspacher&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Bay Leaves for Digestion</title>
		<link>http://carlaspacher.com/2010/06/20/bay-leaves-digestion/</link>
		<comments>http://carlaspacher.com/2010/06/20/bay-leaves-digestion/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 23:06:01 +0000</pubDate>
		<dc:creator>Gluten Free Carla</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Bay Leaf Uses]]></category>
		<category><![CDATA[Bay Leaves Digestion]]></category>
		<category><![CDATA[Bay Leaves Health Benefits]]></category>
		<category><![CDATA[Bay Leaves Nutrition]]></category>

		<guid isPermaLink="false">http://carlaspacher.com/?p=2213</guid>
		<description><![CDATA[Ever wonder about bay leaves and their nutritional values, their health benefits?  Many cultures cook using bay leaves.  I recently discovered that bay leaves promote digestion.  They also are used to strengthen, heal and tone the stomach, along with the promotion of sweating.  Have a stomach ache?  Use some bay leaves in a cup of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlaspacher.com&amp;blog=8208395&amp;post=2213&amp;subd=carlaspacher&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Raw Organic Vanilla Powder</title>
		<link>http://carlaspacher.com/2010/05/12/raw-organic-vanilla-powder/</link>
		<comments>http://carlaspacher.com/2010/05/12/raw-organic-vanilla-powder/#comments</comments>
		<pubDate>Wed, 12 May 2010 23:59:02 +0000</pubDate>
		<dc:creator>Gluten Free Carla</dc:creator>
				<category><![CDATA[Spices]]></category>
		<category><![CDATA[Naturalnews.com coupon code]]></category>
		<category><![CDATA[Organic Vanilla Powder]]></category>
		<category><![CDATA[Powdered vanilla]]></category>
		<category><![CDATA[Raw organic powdered vanilla]]></category>
		<category><![CDATA[Raw organic vanilla powder]]></category>
		<category><![CDATA[Raw vanilla powder]]></category>
		<category><![CDATA[Vanilla Powder]]></category>

		<guid isPermaLink="false">http://carlaspacher.com/?p=1886</guid>
		<description><![CDATA[Vanilla powder is used as a substitute for vanilla extract.  Raw vanilla powder is made up of ground vanilla beans.  I recently purchased some from NaturalNews.com.  There are two varieties of vanilla powder.  The more expensive one is cured by the sun.  I wish I had noticed that one prior to making my purchase.  I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlaspacher.com&amp;blog=8208395&amp;post=1886&amp;subd=carlaspacher&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How to make your own cinnamon oil</title>
		<link>http://carlaspacher.com/2009/12/11/how-to-make-your-own-cinnamon-oil/</link>
		<comments>http://carlaspacher.com/2009/12/11/how-to-make-your-own-cinnamon-oil/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 06:37:59 +0000</pubDate>
		<dc:creator>Gluten Free Carla</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Carla Spacher]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cinnamon home deodorizer]]></category>
		<category><![CDATA[Cinnamon oil]]></category>
		<category><![CDATA[Cinnamon sticks]]></category>
		<category><![CDATA[Home deodorizer]]></category>
		<category><![CDATA[How to make cinnamon oil]]></category>

		<guid isPermaLink="false">http://carlaspacher.com/?p=296</guid>
		<description><![CDATA[If you plan on using cinnamon oil for cooking you may already be aware that it costs around $6 for 1 ounce.  You can make your own simply by adding cinnamon sticks to a jar of plain vegetable oil.  The more cinnamon sticks you add the more potent your oil will be.  Canning jars work great.  The only [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlaspacher.com&amp;blog=8208395&amp;post=296&amp;subd=carlaspacher&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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