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		<title>Dr. Oz on the Perfect Diet for your Genes</title>
		<link>http://carlaspacher.com/2010/04/05/dr-oz-diet-genes/</link>
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		<pubDate>Tue, 06 Apr 2010 01:13:23 +0000</pubDate>
		<dc:creator>Gluten Free Carla</dc:creator>
				<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Dr. Oz Diets Genes]]></category>

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		<description><![CDATA[I watched the Dr. Oz show today, Monday, April 5, 2010.  He had a doctor, David Katz, on his show who discussed how our genes play a roll in how we lose weight.  Dr. Katz stated that all diets worked about the same, per a study, but that calories were the bottom line. There is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlaspacher.com&#038;blog=8208395&#038;post=1308&#038;subd=carlaspacher&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>&#8220;Kirstie Alley’s Organic Liaison&#8221; First USDA Organic Weight Loss Products</title>
		<link>http://carlaspacher.com/2010/02/28/kirstie-alley%e2%80%99s-organic-liaison/</link>
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		<pubDate>Mon, 01 Mar 2010 00:01:43 +0000</pubDate>
		<dc:creator>Gluten Free Carla</dc:creator>
				<category><![CDATA[Organics]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet Products]]></category>
		<category><![CDATA[Kirstie Alley]]></category>
		<category><![CDATA[Kirstie Alley’s Organic Liaison]]></category>
		<category><![CDATA[Organic Liason Gluten Free]]></category>
		<category><![CDATA[Organic Weight Loss Products]]></category>

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		<description><![CDATA[On the Wednesday, February 24, 2010 episode of The Oprah Winfrey Show, Kirstie Alley announced her new product line, “Kirstie Alley’s Organic Liaison®”.  She mentioned on Oprah that her products contain Stevia, which some of you may already know, is a natural sugar substitute, not full of chemicals like the ones you find in most [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlaspacher.com&#038;blog=8208395&#038;post=1005&#038;subd=carlaspacher&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Miracle Noodles &#8211; No Carbs, No Calories, No Gluten &#8211; Lots of Fiber</title>
		<link>http://carlaspacher.com/2010/01/19/miracle-noodles-no-carbs-no-calories-no-gluten-lots-of-fiber/</link>
		<comments>http://carlaspacher.com/2010/01/19/miracle-noodles-no-carbs-no-calories-no-gluten-lots-of-fiber/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 01:56:19 +0000</pubDate>
		<dc:creator>Gluten Free Carla</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Gluten free noodles]]></category>
		<category><![CDATA[No carb noodles]]></category>
		<category><![CDATA[Shirataki noodles]]></category>
		<category><![CDATA[Zero calorie noodles]]></category>
		<category><![CDATA[Zero carb noodles]]></category>

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		<description><![CDATA[The holidays are over and it is time to put a little attention on weight loss.  Ugh!   But I found something that will make my job easier.  I just researched Shirataki  noodles.  The first things I heard that caught my attention about these noodles were: Zero carb noodles Zero calorie noodles Gluten free noodles High in soluble fiber Imagine [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlaspacher.com&#038;blog=8208395&#038;post=504&#038;subd=carlaspacher&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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